Bananas are an incredibly popular food pretty much anywhere you go. Grown in 107 countries, they represent the fourth most valuable crop the world over. They are delicious ripe, cooked, dried, even slightly under-ripe. They are great plain but nicely complement ice cream, cereal, and yogurt....

Plank is one of the best exercises which has a lot of health benefits. Though plank looks quite easy to perform but it is not. This is a popular exercise which should be included in everyone’s workout routine. Many fitness freaks love to do planks as it can boost the level of your fitness. Some of...

beton studio/Shutterstock Vocal artists swear by a variety of throat-soothing remedies: warm lemon water with honey, steam, special teas, and lozenges. The aim of each of these methodologies is to hydrate and reduce inflammation in the throat. But Stephanie J. Block opts for eating pineapple to...

Goskova Tatiana/Shutterstock During an interview with Rachael Ray this week, chef and Food Network staple Bobby Flay disclosed the two sauces he always has on hand. The first one is an Italian red tomato sauce and the other is a sauce made with spicy red chile. Both sauces have the same base of...

Piyaset/Shutterstock One way to incorporate more sweet potatoes into your diet is by adding them to your garden, or starting one with sweet potatoes, so you can have easy access to this nutritious root vegetable. And it's easier to get started than you might think. With the right environment of...

Hodoimg/Shutterstock In May, The Smart Cookie Cook shared a classic toaster oven-baked salmon recipe that follows very similar motions to how you would bake a filet of salmon in a conventional oven. They both yield a tender, flakey filet, but because of the toaster oven's smaller size, it takes...

Noam Galai/Getty Images Though this specific cheese hails from England, you can find it right here at your local Whole Foods (per Instagram). It's called Keen's Cheddar, and only two producers in the world create it. In an Instagram video, Joey, a certified cheese professional from the American...

TikTok "So we just gonna ignore how he cut through the pit?" wonders a user in the comments for the TikTok video. But people have been paying attention. "I don't think I've ever seen anyone cut an avocado like that," said one person. "Can't trust the person who cuts the...

YouTube He's already helped us change the way we slice onions forever, and now Andrew Zimmern is showing us how to perfect our knife skills. He first shows us how to cut batons. He starts with simple quarter slices of a cucumber, and makes quick work of those (via YouTube). He then takes those...

sweet marshmallow/Shutterstock When it comes to plant-based meal-delivery services, you're not as limited as you'd think. We did find multiple companies that specialize in only this type of food. Others, as noted above, aren't solely dedicated to vegetarian or vegan offerings but do have meal...